DARK CHOCOLATE vs DARK CHOCOLATE & RASPBERRY CREAM PUMPKIN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE: 4
vs
DARK CHOCOLATE & RASPBERRY CREAM PUMPKIN: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | DARK CHOCOLATE & RASPBERRY CREAM PUMPKIN | Winner |
|---|---|---|---|
| Calories | 503 cal | 393 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 53.3 g | 67.9 g | |
| Fat | 36.7 g | 10.7 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | DARK CHOCOLATE & RASPBERRY CREAM PUMPKIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | DARK CHOCOLATE & RASPBERRY CREAM PUMPKIN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 7.8 MG | 2.6 MG | |
| Sodium, Na | 63 MG | 125 MG |