DARK CHOCOLATE vs MIDNIGHT ASSORTED DARK CHOCOLATES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 11 nutrient categories
DARK CHOCOLATE: 5
vs
MIDNIGHT ASSORTED DARK CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | MIDNIGHT ASSORTED DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 475 cal | 444 cal | |
| Protein | 5 g | 3.7 g | |
| Carbs | 55 g | 63.0 g | |
| Fat | 30 g | 25.9 g | |
| Fiber | 5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | MIDNIGHT ASSORTED DARK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | MIDNIGHT ASSORTED DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 52 MG | |
| Iron, Fe | 6.8 MG | 3.7 MG | |
| Potassium, K | 0 MG | 381 MG | |
| Sodium, Na | 188 MG | 148 MG |