DARK CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 7 out of 10 nutrient categories
DARK CHOCOLATE: 2
vs
DARK CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 452 cal | 450 cal | |
| Protein | 3.2 g | 5 g | |
| Carbs | 54.8 g | 65 g | |
| Fat | 32.3 g | 25 g | |
| Fiber | 6.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.3 MG | 4.5 MG | |
| Sodium, Na | 65 MG | 0 MG |