DARK CHOCOLATE vs PREMIUM BELGIAN CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE: 4
vs
PREMIUM BELGIAN CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | PREMIUM BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 558 cal | |
| Protein | 3.3 g | 4.7 g | |
| Carbs | 60 g | 62.8 g | |
| Fat | 33.3 g | 30.2 g | |
| Fiber | 6.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | PREMIUM BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | PREMIUM BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 140 MG | |
| Iron, Fe | 2.4 MG | 4.2 MG | |
| Sodium, Na | 67 MG | 58 MG |