DARK CHOCOLATE vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DARK CHOCOLATE: 4 vs DARK CHOCOLATE: 4 (2 ties)

Overview

Nutrient	DARK CHOCOLATE	DARK CHOCOLATE	Winner
Calories	525 cal	500 cal
Protein	7.5 g	3.3 g
Carbs	47.5 g	60 g
Fat	35 g	33.3 g
Fiber	10 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOLATE	DARK CHOCOLATE
Calcium, Ca	0 MG	67 MG
Iron, Fe	6.8 MG	2.4 MG
Sodium, Na	62 MG	67 MG

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