DARK CHOCOLATE vs ALBANESE

Nutrition comparison per 100 g serving

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ALBANESE wins in 5 out of 10 nutrient categories

DARK CHOCOLATE: 4 vs ALBANESE: 5 (1 ties)

Overview

Nutrient	DARK CHOCOLATE	ALBANESE	Winner
Calories	525 cal	550 cal
Protein	2.5 g	7.5 g
Carbs	57.5 g	60 g
Fat	35 g	30 g
Fiber	5 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE	ALBANESE	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	DARK CHOCOLATE	ALBANESE
Calcium, Ca	30 MG	200 MG
Iron, Fe	5 MG	1.8 MG
Sodium, Na	62 MG	112 MG

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