DARK CHOCOLATE vs STOUT DARK CHOCOLATE
Nutrition comparison per 100 g serving
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STOUT DARK CHOCOLATE wins in 7 out of 11 nutrient categories
DARK CHOCOLATE: 2
vs
STOUT DARK CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | STOUT DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 562 cal | 509 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 52.1 g | 50.9 g | |
| Fat | 37.5 g | 29.8 g | |
| Fiber | 6.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | STOUT DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | STOUT DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 7.5 MG | 8.8 MG | |
| Potassium, K | 0 MG | 316 MG | |
| Sodium, Na | 21 MG | 18 MG |