DARK CHOCOALTE vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOALTE: 4
vs
RUSSELL STOVER: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOALTE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 486 cal | 511 cal | |
| Protein | 2.9 g | 4.3 g | |
| Carbs | 57.1 g | 57.5 g | |
| Fat | 31.4 g | 29.8 g | |
| Fiber | 5.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOALTE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOALTE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 85 MG | |
| Iron, Fe | 7.7 MG | 2.3 MG | |
| Sodium, Na | 43 MG | 96 MG |