DARK CHOCOALTE vs MILK CHOCOALTE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DARK CHOCOALTE: 3 vs MILK CHOCOALTE: 3 (4 ties)

Overview

Nutrient	DARK CHOCOALTE	MILK CHOCOALTE	Winner
Calories	524 cal	0 cal
Protein	4.8 g	0 g
Carbs	59.5 g	0 g
Fat	33.3 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOALTE	MILK CHOCOALTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOALTE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.6 MG
Sodium, Na	0 MG	Tie

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