DARK CHOCOALATE vs ORCHARD FRESH
Nutrition comparison per 100 g serving
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DARK CHOCOALATE wins in 5 out of 10 nutrient categories
DARK CHOCOALATE: 5
vs
ORCHARD FRESH: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOALATE | ORCHARD FRESH | Winner |
|---|---|---|---|
| Calories | 539 cal | 596 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 52.6 g | 60.7 g | |
| Fat | 36.8 g | 37.5 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOALATE | ORCHARD FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOALATE | ORCHARD FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 242 MG | 164 MG |