DARK & CARAMEL vs DARK CHOCOLATE PEPPERMINT
Nutrition comparison per 100 g serving
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DARK & CARAMEL wins in 5 out of 10 nutrient categories
DARK & CARAMEL: 5
vs
DARK CHOCOLATE PEPPERMINT: 3
(2 ties)
Overview
| Nutrient | DARK & CARAMEL | DARK CHOCOLATE PEPPERMINT | Winner |
|---|---|---|---|
| Calories | 467 cal | 444 cal | |
| Protein | 6.7 g | 3.7 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 33.3 g | 22.2 g | |
| Fiber | 6.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK & CARAMEL | DARK CHOCOLATE PEPPERMINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK & CARAMEL | DARK CHOCOLATE PEPPERMINT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 4 MG | |
| Sodium, Na | 100 MG | 167 MG |