DARK & CARAMEL vs CHOCOLATE FIG BAR
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FIG BAR wins in 6 out of 10 nutrient categories
DARK & CARAMEL: 3
vs
CHOCOLATE FIG BAR: 6
(1 ties)
Overview
| Nutrient | DARK & CARAMEL | CHOCOLATE FIG BAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 224 cal | |
| Protein | 6.7 g | 2.4 g | |
| Carbs | 60 g | 40.5 g | |
| Fat | 33.3 g | 6.0 g | |
| Fiber | 6.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK & CARAMEL | CHOCOLATE FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | DARK & CARAMEL | CHOCOLATE FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 143 MG | |
| Iron, Fe | 4.8 MG | 6 MG | |
| Sodium, Na | 100 MG | 7 MG |