DARK & CARAMEL vs CAKE ASSORTMENT

Nutrition comparison per 100 g serving

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DARK & CARAMEL wins in 5 out of 10 nutrient categories

DARK & CARAMEL: 5 vs CAKE ASSORTMENT: 3 (2 ties)

Overview

Nutrient	DARK & CARAMEL	CAKE ASSORTMENT	Winner
Calories	467 cal	509 cal
Protein	6.7 g	5.3 g
Carbs	60 g	59.7 g
Fat	33.3 g	28.1 g
Fiber	6.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	DARK & CARAMEL	CAKE ASSORTMENT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK & CARAMEL	CAKE ASSORTMENT
Calcium, Ca	133 MG	105 MG
Iron, Fe	4.8 MG	1.3 MG
Sodium, Na	100 MG	175 MG

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