DARK AMBER MAPLE SYRUP vs LITE SYRUP
Nutrition comparison per 100 g serving
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LITE SYRUP wins in 4 out of 9 nutrient categories
DARK AMBER MAPLE SYRUP: 1
vs
LITE SYRUP: 4
(4 ties)
Overview
| Nutrient | DARK AMBER MAPLE SYRUP | LITE SYRUP | Winner |
|---|---|---|---|
| Calories | 367 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 93.3 g | 43.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK AMBER MAPLE SYRUP | LITE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 283 MG |