DARK AGED MISO vs SOY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 3 out of 7 nutrient categories
DARK AGED MISO: 1
vs
SOY SAUCE: 3
(3 ties)
Overview
| Nutrient | DARK AGED MISO | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 67 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 20 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK AGED MISO | SOY SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 4,533 MG | 7,733 MG |