DARK 85% CACAO CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK 85% CACAO CHOCOLATE wins in 5 out of 10 nutrient categories
DARK 85% CACAO CHOCOLATE: 5
vs
MILK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | DARK 85% CACAO CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 535 cal | 500 cal | |
| Protein | 9.3 g | 6.3 g | |
| Carbs | 34.9 g | 59.4 g | |
| Fat | 46.5 g | 28.1 g | |
| Fiber | 14 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK 85% CACAO CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 188 MG | |
| Iron, Fe | 11.6 MG | 3.4 MG | |
| Potassium, K | 837 MG | 0 MG | |
| Sodium, Na | 0 MG | 78 MG |