DARK 85% CACAO BAR vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DARK 85% CACAO BAR: 4 vs MILK CHOCOLATE: 4 (2 ties)

Overview

Nutrient	DARK 85% CACAO BAR	MILK CHOCOLATE	Winner
Calories	650 cal	550 cal
Protein	10 g	5 g
Carbs	35 g	55 g
Fat	52.5 g	35 g
Fiber	12.5 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	DARK 85% CACAO BAR	MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK 85% CACAO BAR	MILK CHOCOLATE
Calcium, Ca	50 MG	100 MG
Iron, Fe	11.3 MG	0.9 MG
Sodium, Na	50 MG	88 MG

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