DARE vs MINT COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
MINT COOKIES wins in 6 out of 11 nutrient categories
DARE: 2
vs
MINT COOKIES: 6
(3 ties)
Overview
| Nutrient | DARE | MINT COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 2.9 g | 3.1 g | |
| Carbs | 73.5 g | 62.5 g | |
| Fat | 20.6 g | 28.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARE | MINT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARE | MINT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 2.1 MG | 6.3 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 309 MG | 234 MG |