DARE vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 4 out of 11 nutrient categories

DARE: 2 vs COOKIES: 4 (5 ties)

Overview

Nutrient	DARE	COOKIES	Winner
Calories	500 cal	484 cal
Protein	2.9 g	6.5 g
Carbs	73.5 g	74.2 g
Fat	20.6 g	19.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DARE	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARE	COOKIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	309 MG	371 MG

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