DARE vs HANDCRAFTED RASPBERRY HAMANTASHEN
Nutrition comparison per 100 g serving
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HANDCRAFTED RASPBERRY HAMANTASHEN wins in 5 out of 10 nutrient categories
DARE: 2
vs
HANDCRAFTED RASPBERRY HAMANTASHEN: 5
(3 ties)
Overview
| Nutrient | DARE | HANDCRAFTED RASPBERRY HAMANTASHEN | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 70 g | 53.6 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARE | HANDCRAFTED RASPBERRY HAMANTASHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARE | HANDCRAFTED RASPBERRY HAMANTASHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 533 MG | 196 MG |