DARE vs SNACK CRACKERS

Nutrition comparison per 100 g serving

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SNACK CRACKERS wins in 5 out of 10 nutrient categories

DARE: 3 vs SNACK CRACKERS: 5 (2 ties)

Overview

Nutrient	DARE	SNACK CRACKERS	Winner
Calories	500 cal	536 cal
Protein	10 g	17.9 g
Carbs	63.3 g	42.9 g
Fat	20 g	32.1 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DARE	SNACK CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARE	SNACK CRACKERS
Calcium, Ca	67 MG	357 MG
Iron, Fe	2.4 MG	2.6 MG
Sodium, Na	667 MG	893 MG

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