DANNON vs SYRUP SPONGE

Nutrition comparison per 100 g serving

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DANNON wins in 6 out of 11 nutrient categories

DANNON: 6 vs SYRUP SPONGE: 3 (2 ties)

Overview

Nutrient	DANNON	SYRUP SPONGE	Winner
Calories	127 cal	300 cal
Protein	3.3 g	2 g
Carbs	22 g	51 g
Fat	3.3 g	10 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	DANNON	SYRUP SPONGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DANNON	SYRUP SPONGE
Calcium, Ca	100 MG	40 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	133 MG	0 MG
Sodium, Na	90 MG	170 MG

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