DANNON vs PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 6 out of 11 nutrient categories

DANNON: 3 vs PUDDING: 6 (2 ties)

Overview

Nutrient	DANNON	PUDDING	Winner
Calories	135 cal	71 cal
Protein	3.5 g	2.4 g
Carbs	22.4 g	12.9 g
Fat	2.9 g	1.8 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	DANNON	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	DANNON	PUDDING	Winner
Calcium, Ca	118 MG	235 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	147 MG	0 MG
Sodium, Na	94 MG	88 MG

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