DANISH HAVARTI CHEESE vs FRESH MOZZARELLA

Nutrition comparison per 100 g serving

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FRESH MOZZARELLA wins in 3 out of 10 nutrient categories

DANISH HAVARTI CHEESE: 2 vs FRESH MOZZARELLA: 3 (5 ties)

Overview

Nutrient	DANISH HAVARTI CHEESE	FRESH MOZZARELLA	Winner
Calories	400 cal	286 cal
Protein	20 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	36.7 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DANISH HAVARTI CHEESE	FRESH MOZZARELLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DANISH HAVARTI CHEESE	FRESH MOZZARELLA	Winner
Calcium, Ca	833 MG	357 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	567 MG	125 MG

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