DANISH vs JELLY ROLL

Nutrition comparison per 100 g serving

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DANISH wins in 6 out of 10 nutrient categories

DANISH: 6 vs JELLY ROLL: 2 (2 ties)

Overview

Nutrient	DANISH	JELLY ROLL	Winner
Calories	389 cal	288 cal
Protein	5.6 g	4.1 g
Carbs	48.2 g	54.8 g
Fat	20.4 g	6.9 g
Fiber	1.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	DANISH	JELLY ROLL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DANISH	JELLY ROLL
Calcium, Ca	37 MG	0 MG
Iron, Fe	2 MG	0 MG
Sodium, Na	231 MG	192 MG

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