DANISH vs DOUGHNUTS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

DANISH: 4 vs DOUGHNUTS: 4 (2 ties)

Overview

Nutrient	DANISH	DOUGHNUTS	Winner
Calories	346 cal	473 cal
Protein	5.1 g	5.5 g
Carbs	50 g	38.2 g
Fat	15.4 g	34.6 g
Fiber	1.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	DANISH	DOUGHNUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DANISH	DOUGHNUTS
Calcium, Ca	192 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	346 MG	364 MG

Ad 728x90