DANISH BLUE CHEESE vs SOFT SPREADABLE CHEESE

Nutrition comparison per 100 g serving

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DANISH BLUE CHEESE wins in 5 out of 10 nutrient categories

DANISH BLUE CHEESE: 5 vs SOFT SPREADABLE CHEESE: 1 (4 ties)

Overview

Nutrient	DANISH BLUE CHEESE	SOFT SPREADABLE CHEESE	Winner
Calories	357 cal	300 cal
Protein	21.4 g	3.3 g
Carbs	0 g	6.7 g
Fat	28.6 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	DANISH BLUE CHEESE	SOFT SPREADABLE CHEESE	Winner
Calcium, Ca	357 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,321 MG	417 MG

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