DANISH vs FROSTED DONUTDELITES
Nutrition comparison per 100 g serving
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DANISH wins in 6 out of 11 nutrient categories
DANISH: 6
vs
FROSTED DONUTDELITES: 4
(1 ties)
Overview
| Nutrient | DANISH | FROSTED DONUTDELITES | Winner |
|---|---|---|---|
| Calories | 387 cal | 467 cal | |
| Protein | 6.3 g | 5 g | |
| Carbs | 50.7 g | 53.3 g | |
| Fat | 16.9 g | 26.7 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANISH | FROSTED DONUTDELITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | DANISH | FROSTED DONUTDELITES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 282 MG | 350 MG |