DANISH vs DESSERT SHELLS

Nutrition comparison per 100 g serving

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DANISH wins in 6 out of 10 nutrient categories

DANISH: 6 vs DESSERT SHELLS: 2 (2 ties)

Overview

Nutrient	DANISH	DESSERT SHELLS	Winner
Calories	333 cal	250 cal
Protein	4.8 g	4.2 g
Carbs	45.2 g	58.3 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DANISH	DESSERT SHELLS	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	DANISH	DESSERT SHELLS
Calcium, Ca	48 MG	0 MG
Iron, Fe	1.7 MG	1.5 MG
Sodium, Na	476 MG	375 MG

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