DANISH vs CHEESE DANISHES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DANISH: 4 vs CHEESE DANISHES: 4 (2 ties)

Overview

Nutrient	DANISH	CHEESE DANISHES	Winner
Calories	314 cal	319 cal
Protein	5.9 g	6.4 g
Carbs	41.2 g	44.7 g
Fat	15.7 g	14.9 g
Fiber	2 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	DANISH	CHEESE DANISHES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DANISH	CHEESE DANISHES
Calcium, Ca	39 MG	43 MG
Iron, Fe	2.1 MG	1.5 MG
Sodium, Na	392 MG	213 MG

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