DANISH vs LEMON MERINGUE PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DANISH: 5
vs
LEMON MERINGUE PIE: 5
(1 ties)
Overview
| Nutrient | DANISH | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 4.8 g | 2.9 g | |
| Carbs | 45.2 g | 38.2 g | |
| Fat | 16.7 g | 9.6 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANISH | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | DANISH | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 22 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 22 MG | |
| Sodium, Na | 500 MG | 184 MG |