DANISH vs CINNAMON ROLL DONUTS
Nutrition comparison per 100 g serving
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DANISH wins in 5 out of 11 nutrient categories
DANISH: 5
vs
CINNAMON ROLL DONUTS: 4
(2 ties)
Overview
| Nutrient | DANISH | CINNAMON ROLL DONUTS | Winner |
|---|---|---|---|
| Calories | 300 cal | 375 cal | |
| Protein | 4 g | 5.8 g | |
| Carbs | 44 g | 48.3 g | |
| Fat | 14 g | 18.3 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANISH | CINNAMON ROLL DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DANISH | CINNAMON ROLL DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 250 MG | 450 MG |