DANISH vs APPLE CIDER DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
DANISH: 4
vs
APPLE CIDER DONUTS: 4
(3 ties)
Overview
| Nutrient | DANISH | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Calories | 420 cal | 427 cal | |
| Protein | 4 g | 5.3 g | |
| Carbs | 58 g | 53.3 g | |
| Fat | 20 g | 21.3 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANISH | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DANISH | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 27 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 260 MG | 453 MG |