DANIELE vs BLACK FOREST DELI STYLE THIN SLICED HAM

Nutrition comparison per 100 g serving

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DANIELE wins in 4 out of 8 nutrient categories

DANIELE: 4 vs BLACK FOREST DELI STYLE THIN SLICED HAM: 2 (2 ties)

Overview

Nutrient	DANIELE	BLACK FOREST DELI STYLE THIN SLICED HAM	Winner
Calories	286 cal	107 cal
Protein	25 g	16.1 g
Carbs	0 g	3.6 g
Fat	21.4 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	DANIELE	BLACK FOREST DELI STYLE THIN SLICED HAM	Winner
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	1,821 MG	750 MG

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