DANG vs KIWI FRUIT
Nutrition comparison per 100 g serving
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DANG wins in 5 out of 10 nutrient categories
DANG: 5
vs
KIWI FRUIT: 3
(2 ties)
Overview
| Nutrient | DANG | KIWI FRUIT | Winner |
|---|---|---|---|
| Calories | 554 cal | 360 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 50 g | 86 g | |
| Fat | 39.3 g | 1 g | |
| Fiber | 10.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANG | KIWI FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DANG | KIWI FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 1,857 MG | 260 MG |