DANG vs RAISINS

Nutrition comparison per 100 g serving

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RAISINS wins in 5 out of 11 nutrient categories

DANG: 4 vs RAISINS: 5 (2 ties)

Overview

Nutrient	DANG	RAISINS	Winner
Calories	554 cal	325 cal
Protein	3.6 g	2.5 g
Carbs	50 g	77.5 g
Fat	39.3 g	0 g
Fiber	10.7 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	DANG	RAISINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DANG	RAISINS
Calcium, Ca	0 MG	50 MG
Iron, Fe	1.3 MG	2.7 MG
Potassium, K	0 MG	775 MG
Sodium, Na	1,857 MG	25 MG

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