DANCING DEER BAKING CO vs FLAPJACK & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
FLAPJACK & WAFFLE MIX wins in 6 out of 11 nutrient categories
DANCING DEER BAKING CO: 3
vs
FLAPJACK & WAFFLE MIX: 6
(2 ties)
Overview
| Nutrient | DANCING DEER BAKING CO | FLAPJACK & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 358 cal | |
| Protein | 7.1 g | 26.4 g | |
| Carbs | 82.1 g | 52.8 g | |
| Fat | 0 g | 7.6 g | |
| Fiber | 3.6 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANCING DEER BAKING CO | FLAPJACK & WAFFLE MIX | Winner |
|---|---|---|---|
| Thiamin | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DANCING DEER BAKING CO | FLAPJACK & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 196 MG | 528 MG |