DANCING DEER BAKING CO vs MUFFINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DANCING DEER BAKING CO: 4
vs
MUFFINS: 4
(2 ties)
Overview
| Nutrient | DANCING DEER BAKING CO | MUFFINS | Winner |
|---|---|---|---|
| Calories | 405 cal | 400 cal | |
| Protein | 4.8 g | 4 g | |
| Carbs | 64.3 g | 42 g | |
| Fat | 11.9 g | 22 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANCING DEER BAKING CO | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DANCING DEER BAKING CO | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 40 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Sodium, Na | 226 MG | 320 MG |