DAMSON PLUM & PORT CHUTNEY vs TASTE ELEVATED

Nutrition comparison per 100 g serving

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TASTE ELEVATED wins in 6 out of 10 nutrient categories

DAMSON PLUM & PORT CHUTNEY: 1 vs TASTE ELEVATED: 6 (3 ties)

Overview

Nutrient	DAMSON PLUM & PORT CHUTNEY	TASTE ELEVATED	Winner
Calories	167 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	46.7 g	32.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	DAMSON PLUM & PORT CHUTNEY	TASTE ELEVATED	Winner
Vitamin C, total ascorbic acid	0 MG	22.5 MG

Mineral	DAMSON PLUM & PORT CHUTNEY	TASTE ELEVATED
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	433 MG	175 MG

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