DAMASCUS BAKERIES vs CINNAMON BREAD

Nutrition comparison per 100 g serving

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DAMASCUS BAKERIES wins in 8 out of 14 nutrient categories

DAMASCUS BAKERIES: 8 vs CINNAMON BREAD: 4 (2 ties)

Overview

Nutrient	DAMASCUS BAKERIES	CINNAMON BREAD	Winner
Calories	194 cal	303 cal
Protein	16.7 g	9.1 g
Carbs	33.3 g	60.6 g
Fat	6.9 g	4.6 g
Fiber	13.9 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	DAMASCUS BAKERIES	CINNAMON BREAD	Winner
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	3.3 MG	0 MG

Mineral	DAMASCUS BAKERIES	CINNAMON BREAD
Calcium, Ca	278 MG	30 MG
Iron, Fe	3 MG	2.1 MG
Potassium, K	0 MG	91 MG
Sodium, Na	444 MG	409 MG

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