DALMATIA vs RASPBERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

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RASPBERRY FRUIT SPREAD wins in 3 out of 10 nutrient categories

DALMATIA: 2 vs RASPBERRY FRUIT SPREAD: 3 (5 ties)

Overview

Nutrient	DALMATIA	RASPBERRY FRUIT SPREAD	Winner
Calories	245 cal	194 cal
Protein	0 g	0 g	Tie
Carbs	60 g	44.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DALMATIA	RASPBERRY FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	45 MG	0 MG

Mineral	DALMATIA	RASPBERRY FRUIT SPREAD	Winner
Calcium, Ca	0 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	50 MG	0 MG

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