DALMATIA vs RASPBERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

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DALMATIA wins in 5 out of 10 nutrient categories

DALMATIA: 5 vs RASPBERRY FRUIT SPREAD: 2 (3 ties)

Overview

Nutrient	DALMATIA	RASPBERRY FRUIT SPREAD	Winner
Calories	140 cal	263 cal
Protein	0 g	5.3 g
Carbs	4 g	63.2 g
Fat	12 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DALMATIA	RASPBERRY FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	120 MG	0 MG

Mineral	DALMATIA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.4 MG
Sodium, Na	1,200 MG

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