DALMATIA FOREST HONEY vs HONEY WITH COMB

Nutrition comparison per 100 g serving

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HONEY WITH COMB wins in 5 out of 12 nutrient categories

DALMATIA FOREST HONEY: 2 vs HONEY WITH COMB: 5 (5 ties)

Overview

Nutrient	DALMATIA FOREST HONEY	HONEY WITH COMB	Winner
Calories	333 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	85.7 g	81.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DALMATIA FOREST HONEY	HONEY WITH COMB	Winner
Vitamin C, total ascorbic acid	0 MG	5.7 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DALMATIA FOREST HONEY	HONEY WITH COMB
Calcium, Ca	0 MG	95 MG
Iron, Fe	1.7 MG	2.6 MG
Potassium, K	333 MG	0 MG
Sodium, Na	48 MG	5 MG

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