DAIYA vs DELUXE SHELLS N' CHEESE DINNER
Nutrition comparison per 100 g serving
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DAIYA wins in 5 out of 11 nutrient categories
DAIYA: 5
vs
DELUXE SHELLS N' CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | DAIYA | DELUXE SHELLS N' CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 300 cal | 310 cal | |
| Protein | 5 g | 12.4 g | |
| Carbs | 48 g | 39.8 g | |
| Fat | 9 g | 11.5 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIYA | DELUXE SHELLS N' CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.2 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIYA | DELUXE SHELLS N' CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 177 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 580 MG | 912 MG |