DAIS vs VANILLA COOKIE

Nutrition comparison per 100 g serving

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DAIS wins in 5 out of 10 nutrient categories

DAIS: 5 vs VANILLA COOKIE: 4 (1 ties)

Overview

Nutrient	DAIS	VANILLA COOKIE	Winner
Calories	425 cal	424 cal
Protein	7.1 g	6.1 g
Carbs	60.7 g	75.8 g
Fat	17.9 g	12.1 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DAIS	VANILLA COOKIE	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	DAIS	VANILLA COOKIE
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.9 MG	2.2 MG
Sodium, Na	25 MG	212 MG

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