DAIRYLEA PROCESSED CHEESE-SPREAD REGULAR vs Bongards Yellow Reduced Fat Process American Slice - 160 H - 5#

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

DAIRYLEA PROCESSED CHEESE-SPREAD REGULAR: 4 vs Bongards Yellow Reduced Fat Process American Slice - 160 H - 5#: 4 (4 ties)

Overview

Nutrient	DAIRYLEA PROCESSED CHEESE-SPREAD REGULAR	Bongards Yellow Reduced Fat Process American Slice - 160 H - 5#	Winner
Calories	0 cal	250 cal
Protein	12 g	21.4 g
Carbs	0 g	7.1 g
Fat	14 g	16.1 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DAIRYLEA PROCESSED CHEESE-SPREAD REGULAR	Bongards Yellow Reduced Fat Process American Slice - 160 H - 5#	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DAIRYLEA PROCESSED CHEESE-SPREAD REGULAR	Bongards Yellow Reduced Fat Process American Slice - 160 H - 5#	Winner
Calcium, Ca	543 MG	693 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	221 MG
Sodium, Na	0 MG	1,571 MG

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