DAIRYLEA PROCESSED CHEESE-SPREAD REGULAR vs Bongards Pasteurized Blended Yellow Cheddar Cheese Slice - 160 P - 5#
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DAIRYLEA PROCESSED CHEESE-SPREAD REGULAR: 4
vs
Bongards Pasteurized Blended Yellow Cheddar Cheese Slice - 160 P - 5#: 4
(3 ties)
Overview
| Nutrient | DAIRYLEA PROCESSED CHEESE-SPREAD REGULAR | Bongards Pasteurized Blended Yellow Cheddar Cheese Slice - 160 P - 5# | Winner |
|---|---|---|---|
| Calories | 0 cal | 357 cal | |
| Protein | 12 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 14 g | 32.1 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRYLEA PROCESSED CHEESE-SPREAD REGULAR | Bongards Pasteurized Blended Yellow Cheddar Cheese Slice - 160 P - 5# | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DAIRYLEA PROCESSED CHEESE-SPREAD REGULAR | Bongards Pasteurized Blended Yellow Cheddar Cheese Slice - 160 P - 5# | Winner |
|---|---|---|---|
| Calcium, Ca | 543 MG | 679 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 0 MG | 857 MG |