DAIRY WHIPPED TOPPING vs ALMOND CRUNCH
Nutrition comparison per 100 g serving
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DAIRY WHIPPED TOPPING wins in 5 out of 11 nutrient categories
DAIRY WHIPPED TOPPING: 5
vs
ALMOND CRUNCH: 4
(2 ties)
Overview
| Nutrient | DAIRY WHIPPED TOPPING | ALMOND CRUNCH | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 16.7 g | 53.3 g | |
| Fat | 25 g | 30 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY WHIPPED TOPPING | ALMOND CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRY WHIPPED TOPPING | ALMOND CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 67 MG |