DAIRY FREE VANILLA PUDDING vs CHOCOLATE PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE PUDDING wins in 7 out of 10 nutrient categories
DAIRY FREE VANILLA PUDDING: 2
vs
CHOCOLATE PUDDING: 7
(1 ties)
Overview
| Nutrient | DAIRY FREE VANILLA PUDDING | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calories | 97 cal | 80 cal | |
| Protein | 0.9 g | 3.5 g | |
| Carbs | 17.7 g | 11.5 g | |
| Fat | 2.7 g | 2.2 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE VANILLA PUDDING | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | DAIRY FREE VANILLA PUDDING | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 110 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 195 MG | 142 MG |