DAIRY FREE PUDDING SNACK vs PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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DAIRY FREE PUDDING SNACK wins in 7 out of 11 nutrient categories
DAIRY FREE PUDDING SNACK: 7
vs
PUDDING & PIE FILLING: 2
(2 ties)
Overview
| Nutrient | DAIRY FREE PUDDING SNACK | PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 229 cal | 360 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 16.5 g | 92 g | |
| Fat | 16.5 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE PUDDING SNACK | PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRY FREE PUDDING SNACK | PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 37 MG | 1,400 MG |